Mind, Body, Movement: Pure Barre Lakeland

Description

Experience the transformative power of our Mind, Body, Movement class with Pure Barre Lakeland on Saturday, August 10 from 8 -9AM. Combining the precision of ballet, the strength of Pilates, and the mindfulness of yoga, this unique class is designed to enhance your flexibility, build muscle tone, and promote mental clarity. Join us to achieve a balanced, strong, and centered body/mind connection in an encouraging and supportive environment. All skill levels are welcome for this FREE wellness class. Please bring your own towel and water bottle!

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